Dr Anica - Race Positive Approaches to Hard Conversations, and PTSD in the real world (Double Episode)

Sometimes a guest comes along with such an impressive CV that you really have to get her to cover off on two different topics. Dr Anica is that lady. A proud woman of colour, daughter of immigrants, clinical psychologist and general badass, she is the pioneer behind the "Race Positive" program which aims to bring a strengths-based approach to a topic often loaded with deficit language. In life post BLM, its important to keep talking about systemic racism until we can dismantle it! But the reason I found her was another topic altogether, when a listener asked me how I handle my PTSD. It wasn't something I've talked about much, but perhaps I should. Because normalising trauma responses and their treatment matters. And so do you! Thanks for tuning in.